30% Discount Until Monday, April 24th at 10 am MST.
I highly recommend you join our Global Cellular Health!!! The training, encouragement and fellowship Dr. Gary Samuelson and this community have given me helped me recover quickly from a heart attack and heart surgery, reduce my blood sugar levels so I could come of Metformin and improve my overall health!!
This excellent presentation is 42 minutes short.
I am also a trained Cellular Health Coach and will be starting a new group who will go through the Cellular Health Coaching Essitional Course within the next 90 days.
You can’t go wrong when you learn how to be healthier and help others do the same!!!
Discover the world of cellular health, life-changing knowledge and apply personal action steps by enrolling in the group I am leading starting January 19th.
“This training and the action steps I took reduced the severity of my heart attack 18 months ago and facilitated my speedy recovery. The action steps I have taken have also enabled me to lower my sugar levels and stop taking Metformin. I know you can’t get a better understanding how our bodies function, at the cellular level, than from Dr. Gary Samuelson. With this knowledge I will help you craft action steps to improve your overall health and vitality. I would love to help coach you to live out your DNA to its fullest potential.” Michael Weiss
Watch this short 13 minute conversation Dr. Samuelson and I had recently.
Cells In Motion – via Dr. Samuelson’s reference to Harvard.edu
Improve your life one action step a week with the other members in my group starting
Thursday, January 19th at 6 pm CST.
We will spend 12 weeks together learning about the 5 Laws of Physical and the 6 Laws of Mental and Emotional Health. During these 12 weeks we will work together helping you craft at least one SMART action step for each law.
SMART = Specific, Measurable, Achievable, Realistic and Timely.
The 5 Laws of Physical Health: Hydration, Nutrition, Exercise, Respiration and Sleep.
The 6 Laws of Mental and Emotional Health: Belief, Attitude, Learning, Choice, Balance and Action
Session 1 – Hydration – The Water Cycle provides “natural water” to all living organisms – Natural Water contains absorbed essential minerals and biological materials – Proven benefits of hydration with natural water to each of our body systems
Session 2 – Nutrition 1 – All nutrients come from the indomitable plant – Macronutrients and Micronutrients – Needed Micronutrients and consequences of Nutritional Deficiencies
Session 3 – Nutrition 2 – Nutritional Requirements of the Cell – Carbs and Sugars in our metabolism, why excess is harmful – Proven benefits of Individual Nutrients to each of our major body systems
Session 4 – Exercise – Composition and function of muscle tissue and fascia – Principles of building muscle, messengers, atrophy, fat fuel – Detailed Exercise program for each muscle and proven benefits
Session 5 – Respiration – Oxygen and Redox Chemistry – Cellular Metabolism, why oxygen is needed – Oxidation and Reduction, Cellular Messengers, stress reduction, proven benefits
Session 6 – Sleep – Why we need sleep – Diurnal Cycles/Circadian Rhythms – Optimal Sleep and proven benefits
Intermediate Segment/6 Laws of Mental and Emotional Health
Session 1 – Belief – Belief dictates behavior and pretty much everything else – Enormous Power and Purpose of the Subconscious Mind – The Subconscious Mind realizes all our beliefs
Session 2 – Attitude – Attitude is the manifestation of belief – Belief and Attitude lead to self-actualization – How Attitude programs the subconscious mind
Session 3 – Learning – Learning programs Believe -> Behavior – Emotion is the key to learning – Benefits of learning to the mind
Session 4 – Choice – Universal Governing Principle of all Nature – We choose our beliefs and attitudes – Choice = Freedom: Ways to remove mental blocks
Session 5 – Balance – Identify areas in your life where you feel anxious and “out of balance”. This is an indication that adjustments need to be made. Write them down. – Read your Goal Worksheet one more time again. This timekeeping in mind how your goals can help you regain your balance. Identify the Goals that will help you regain balance. – Recommit yourself to these goals with the new understanding you have gained. – Bring your Goal Worksheet up to date and make the adjustments necessary to bring you back into balance.
Session 6 – Action ACTION – The most important Law of Mental Health ❤️ Action makes it happen
Discover the world of cellular health, life-changing knowledge and apply personal action steps by enrolling in the group I am leading starting August 25th.
“This training and the action steps I took reduced the severity of my heart attack last April and facilitated my speedy recovery. The action steps I have taken have also enabled me to lower my sugar levels and stop taking Metformin. I don’t think you will not get a better understanding how our bodies function, at the cellular level, than from Dr. Gary Samuelson. With this knowledge I will help you craft action steps to improve your overall health and vitality. I would love to help coach you to live out your DNA to its fullest potential.” Michael Weiss
Watch this short 13 minute conversation Dr. Samuelson and I had recently.
Cells In Motion – via Dr. Samuelson’s reference to Harvard.edu
Improve your life one action step a week with the other members in my group starting
Thursday, August 25th at 6 pm CST.
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Cellular Health Group Coaching
We will spend 12 weeks together learning about the 5 Laws of Physical and the 6 Laws of Mental and Emotional Health. During these 12 weeks we will work together helping you craft at least one SMART action step for each law.
SMART = Specific, Measurable, Achievable, Realistic and Timely.
The 5 Laws of Physical Health: Hydration, Nutrition, Exercise, Respiration and Sleep.
The 6 Laws of Mental and Emotional Health: Belief, Attitude, Learning, Choice, Balance and Action
Session 1 – Hydration – The Water Cycle provides “natural water” to all living organisms – Natural Water contains absorbed essential minerals and biological materials – Proven benefits of hydration with natural water to each of our body systems
Session 2 – Nutrition 1 – All nutrients come from the indomitable plant – Macronutrients and Micronutrients – Needed Micronutrients and consequences of Nutritional Deficiencies
Session 3 – Nutrition 2 – Nutritional Requirements of the Cell – Carbs and Sugars in our metabolism, why excess is harmful – Proven benefits of Individual Nutrients to each of our major body systems
Session 4 – Exercise – Composition and function of muscle tissue and fascia – Principles of building muscle, messengers, atrophy, fat fuel – Detailed Exercise program for each muscle and proven benefits
Session 5 – Respiration – Oxygen and Redox Chemistry – Cellular Metabolism, why oxygen is needed – Oxidation and Reduction, Cellular Messengers, stress reduction, proven benefits
Session 6 – Sleep – Why we need sleep – Diurnal Cycles/Circadian Rhythms – Optimal Sleep and proven benefits
Intermediate Segment/6 Laws of Mental and Emotional Health
Session 1 – Belief – Belief dictates behavior and pretty much everything else – Enormous Power and Purpose of the Subconscious Mind – The Subconscious Mind realizes all our beliefs
Session 2 – Attitude – Attitude is the manifestation of belief – Belief and Attitude lead to self-actualization – How Attitude programs the subconscious mind
Session 3 – Learning – Learning programs Believe -> Behavior – Emotion is the key to learning – Benefits of learning to the mind
Session 4 – Choice – Universal Governing Principle of all Nature – We choose our beliefs and attitudes – Choice = Freedom: Ways to remove mental blocks
Session 5 – Balance – Identify areas in your life where you feel anxious and “out of balance”. This is an indication that adjustments need to be made. Write them down. – Read your Goal Worksheet one more time again. This timekeeping in mind how your goals can help you regain your balance. Identify the Goals that will help you regain balance. – Recommit yourself to these goals with the new understanding you have gained. – Bring your Goal Worksheet up to date and make the adjustments necessary to bring you back into balance.
Session 6 – Action ACTION – The most important Law of Mental Health ❤️ Action makes it happen
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